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Wellness
Somatic Journey 1:1
A guided journey into calm and clarity
Service Description
A Somatic Journey is a deep, body-centered session designed to help you release stored stress, emotional patterns, and nervous system tension held in the body. Through intuitive somatic techniques, guided awareness, breath, gentle movement, and emotional tracking, this session supports you in shifting from survival mode into grounded presence and regulation. This 60 - 75 minute journey may support: • emotional overwhelm or dysregulation • chronic stress or freeze states • difficulty processing experiences • feeling stuck, disconnected, or shut down • nervous system exhaustion Each session is personalized and guided by what your body shows in the moment. You remain fully clothed, and the process is collaborative, safe, and attuned to your pace. Available in-person or remote depending on your preference.
Cancellation Policy
Cancellations & No-Shows • Please cancel or reschedule at least 24 hours in advance. • Late cancellations or no-shows may result in the session being marked as used. Refunds & Transfers • This plan is non-refundable once purchased. • Sessions may not be transferred or shared with another person. Scope of Service • Somatic sessions are not psychotherapy or medical treatment. • Clients agree to participate responsibly and communicate any concerns. Ethics & Safety • CY Wellness reserves the right to pause or discontinue sessions if a client requires a higher level of care. • Referrals will be provided when appropriate.
Contact Details
Mesa
Mesa, AZ, USA